Get Fit with Pierre

We're slowing it down with Pierre Vinson of G.I.V.E Fitness.

First up it's one full body exercise that covers strength AND cardio. 2 rows, half burpee, curl and press.

Next up it's core work! Gross. We're using gliders and little discs, huh? Pierre will explain.


  • Popular

  • Recent

Stories you may be interested in - includes Advertiser Stories