America's Healthy Heart Doctor, Dr. Joel Kahn, joins us on The Nine to show us a healthier way to enjoy eggnog. You can get his recipe below.
HEALTHY EGG NOG RECIPE
- 1 1/2 cups (360ml) unsweetened almond milk
- 2 medium pitted dates, soaked
- 1/2 teaspoon natural vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- Pinch of ground cloves
- Pinch of Celtic sea salt
- 2 medium-sized frozen ripe bananas
Throw everything into your blender and blast on high for 30 to 60 seconds until smooth and creamy.