Detroit Community Yoga stops in to show off some yoga poses that develop core strength, hip and hamstring mobility and flexibility.
Then Roger from Detroit Tough Stop in to work with Kettle Bells.
It's a taste of what's to come at the 6th Annual Men's Health Event put on by the Michigan Institute of Urology Health Foundation (MIU stands for Michigan Institute of Urology)
On Saturday, October 3, 2015, MIU Men's Health Foundation will be hosting the fifth annual Men's Health Event at Ford Field in Detroit from 9AM - 3PM.
The event is free. and will include several free health screenings.