(WJBK) - No matter your age, you, too, can be fit.
Fitness trainers Barrett Henson and Rosie Reilley from Fit Body Bootcamp joined us on The Nine to tell us more about Fit Body Forever. The program is a dialed-down version of their popular bootcamps for older adults. You can hear more from them in the video player above.
For more information, visit www.berkleyfitbody.com or call 248.464.5990.