Breaking the Cheese Trap with Dr. Neal Barnard

New York Times bestselling author Neal Barnard,  M.D., F.A.C.C., joined us this morning to talk about his book "The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy." Watch in the video player above.

The book takes a tour though all the things you never knew about America's favorite addiction-and how to break free. Dr. Barnard says If you've been looking to lose weight, tackle cholesterol, skin problems, headaches, joint pains, or respiratory troubles, or you just wanted to take an important step for the animals and the earth, this is the place to begin.

Learn more about Dr. Barnard at http://www.pcrm.org/media/experts/neal-barnard and purchase his book on Amazon at https://www.amazon.com/Cheese-Trap-Breaking-Surprising-Addiction/dp/1455594687.