(WJBK) - Dr. Lauren Powell is a board-certified family medicine physician and a culinary medicine specialist. She teaches clients and their families how to treat and prevent chronic medical conditions through food and health education. Her goal is to end generational patterns of disease by teaching healthy cooking techniques that families can past down to future generations.
She joined us on The Nine to tell us more, ahead of her live cooking demo here in Michigan on October 27. You can watch in the video player above as she prepares a healthy pumpkin smoothie, and get her recipe here.
Her event is at Triumph Church at 2760 East Grand Boulevard in Detroit at 2 p.m. You can hear more from her in the video player above.