Get Fit: Gym memberships and personal training

Personal trainer Julia Latorre suggests some tips to find the best gym for you, while on the personal training front, she offers a plan to build the arms you want.

What to keep in mind while searching for a gym:

* What they include, classes, kid center, gym equipment, cancellation fees and if you will be standing in line for machines.

Before you sign

* Do your homework -  Shop around.  Look for the best sign up deals that work with your budget.  Make sure you're going to go!

Reasonable price

* $20-$25.00 per month ( one year contract)

To know if a particular gym is a good fit -

* Make a list of what you need from a gym, any extras will be a waste of money