Yoga Instructor Tommy Mack came in this morning to talk International Yoga Day. Watch in the video player above.
International Day of Yoga, also known as Yoga Day, is celebrated annually on June 21. An International Day for yoga was declared unanimously by the United Nations General Assembly. Yoga is a physical, mental and spiritual practice attributed mostly to India. The Indian Prime Minister Narendra Modi in his UN address suggested the date of June 21, as it is the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the world.
Celebrate by starting your yoga routine at http://www.tommymackyoga.com/.