Spring is just around the corner and it's never too early to get started on a new workout routine. It will be even easier for those who live and work in downtown Detroit with a new Pulse Fitness location.
The 12,000-square-foot gym offers brand new equipment, showers, shake bar, classes and training options on the third floor of One Detroit Center.
Scott Genord opened the original Pulse Fitness in Royal Oak a few years ago, and stopped by the Fox2 Studios Sunday to demonstrate some techniques that will help get and keep you fit.
Learn more about Pulse Fitness and its programs by clicking here.