Using Adaptive Yoga to Battle Multiple Sclerosis

Yoga has long been considered an effective form of exercise to help the body and mind. But recently it' also become an important part of a comprehensive approach to treat patients with multiple sclerosis and many other chronic diseases. 

Local yoga instructor Mindy Eisenberg founded the non-profit Yoga Moves MS and recently wrote a book exploring her philosophy of healing and the importance of the mind-body relationship. She and yoga instructor Katherine McRae visited the Fox2 Studios Sunday morning to discuss the book and demonstrate a few of the recommended exercises they share with their clients in classes throughout the Metro Detroit area. 

Learn more about the classes on the Yoga Moves MS website.
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