Prepping Healthy Meals Easily, Boudro Style

We all know eating healthy is important to maintaining a fit lifestyle, but with everyone's busy schedule ... finding the time to get it done can be a challenge.

Ben Boudro, owner of Xceleration Fitness, visited the Fox2 Kitchen Sunday morning with some tips, and to show just how easy it is to eat healthy lunches during the week for $40 or less.

Watch the video above and click here for more information about Xceleration Fitness.  


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