Partnering Up for Yoga This Valentine's Day

Couples and friends looking to find creative ways to spend more time together this Valentine's Day can turn to yoga.

Usually thought to be for individuals looking for a therapeutic exercise or striving for internal peace, there are benefits to practicing yoga together, according to the team at the Yoga Shelter. 

Several members visited Fox 2 Sunday morning to demonstrate a few techniques with Alan Longstreet and encourage people to try 'partner yoga.'

Learn more about any of the three Metro Detroit Yoga Shelter locations by visiting their website.