February is American Heart Month – the time to raise awareness and stress the importance about combating heart disease.
Cardiovascular disease - including heart disease, stroke, and high blood pressure - is responsible for one out of every three deaths. It’s the number one killer of American women and men, and it’s a leading cause of serious illness and disability for thousands of Americans every year.
Michelle Bond, owner of 9Round Ann Arbor, visited the Fox2 studios Sunday to show the benefits of kickboxing, and how it can help people of all body types and ages to stay active and keep their hearts healthy.
Click here to learn more about 9Round and find a location near you