( Fox 2 ) - Franklin Athletic Club Fitness Trainers, Stephanie Gilmore & Kristina Novichenko, stop by the show to talk about the benefits of stretching.
3 common mistakes people make during lunges and pushups
Personal trainer Chad Demchik stopped by FOX 2 to talk about his new book and to tell us about the 3 most common mistakes people make during lunges and pushups.
Watch video above for more information.Read the full story
Cooking Atlantic salmon with Andiamo
Content sponsored and provided by Andiamo
Andiamo Executive chef Jim Oppat joined us in the FOX 2 Cooking School to show us another recipe, a salmon dish that he says is perfect for those on the keto diet.
You can watch as he prepares the dish in the video player above, and get hs recipe below.Read the full story
Spring denim looks from Rear EndsRead the full story