The Doctor Is In: 5 things to know about women's heart health

Beaumont cardiologist Dr. Pam Marcovitz joins us to talk about women's heart health. Here are five numbers that all women should know to take control of their heart health:

Total Cholesterol
HDL (good) Cholesterol
Blood Pressure
Blood Sugar
Body Mass Index (BMI)

If you have a question for Dr. Pam Marcovitz, you can ask in our chat room:

Here is a recipe, too, that can help keep your heart healthy:

ORANGE WALDORF SALAD RECIPE
3 oranges, peeled and sliced
Zest of one orange
1 apple, cored and sliced
¼ cup nonfat vanilla yogurt
2 tablespoons chopped walnuts

Combine oranges, apples, yogurt and zest of one orange into a medium-sized mixing bowl.  Stir well and serve in four individual bowls or on small plates.  Top each with ½ tablespoon of chopped walnuts.  Optional garnish: shredded lettuce served underneath the salad.

Makes 4 servings.  Serving size equals 1 cup.  Each serving counts as 1 fruit.

Nutrition Analysis per Serving:
Calories:                    100                                                    
Fat:                             2 grams                                             
Saturated Fat:          0 grams                                            
Trans Fat:                 0 grams                                            
Cholesterol:              0 milligrams                        
Sodium:                     10 milligrams
Carbohydrates:        19 grams
Fiber:                         3 grams
Sugar:                        14 grams
Protein:                     3 grams