Detroit Lions Linebacker Stephen Tulloch co-hosts The Nine

Detroit Lions Linebacker Stephen Tulloch co-hosted The Nine Friday morning.

He came in to chat about his 6th annual Celebrity Softball Game that night. The big game benefits the Stephen Tulloch Foundation and Operation 55. 

He shared what he loves to eat for breakfast in the morning to get him going, and what stretches he likes to do to help stay in shape. 

VIDEOS: You can watch his time as co-host in the video players above. 

'Tully Recipes' 

Stephen Tulloch's Breakfast Recipe:

3 Egg Whites
Spinach
Tomato
Onions
Cheese
Turkey Sausage - either chopped up in omelet or cooked on the side.

SMOOTHIE

Strawberries (1 cup)
Banana (1)
Mango (1 Cup)
Spinach
Kale
Almond Milk

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