G.I.V.E. Fitness shares tips on how to stay fit after 40
Detroit fitness studio celebrates grand opening in new location.
Detroit fitness studio celebrates grand opening in new location.
Affecting Change Detroit teams up with Desi2Fit for men's wellness conference
MANifest 2026 helps men learn to take back their mental and physical health.
MANifest 2026 helps men learn to take back their mental and physical health.
Planet Fitness launches annual High School Summer Pass program
Teens, ages 14 to 19, can workout for free at any Planet Fitness location.
Teens, ages 14 to 19, can workout for free at any Planet Fitness location.
BerryFit hanging up the help wanted sign for youth summer camp coaches
You can apply for the 6 week summer program at DionneCBerry@gmail.com
You can apply for the 6 week summer program at DionneCBerry@gmail.com
Ramp Athletics discusses why rest and recovery are important
Adequate rest and recovery prevents injury, restores energy, and muscle repair.
Adequate rest and recovery prevents injury, restores energy, and muscle repair.
Girls flag football team scores big at Wayne Memorial High School
Checkout game schedule at waynememorialathletics.org
Checkout game schedule at waynememorialathletics.org
Clawson pilates studio helps clients restart their fitness journey
Reon Studio offers small, intimate classes for personal instruction.
Reon Studio offers small, intimate classes for personal instruction.
Friendship Circle of Michigan hosts charity pickleball game
To register visit friendshipcircle.org
To register visit friendshipcircle.org
Easy Day Boxing Gym offers cardio kickboxing class at new location
To sign up for fitness classes visit easydayboxinggym.com
To sign up for fitness classes visit easydayboxinggym.com
TLG Fitness open for training, classes in Berkley
Clients can take advantage of person training, group session and more.
Clients can take advantage of person training, group session and more.
Trap Pilates comes to The Eastern for a weekend workout
You can purchase tickets on evenbrite.com
You can purchase tickets on evenbrite.com
Lift For Life Youth Foundation uses strength training to mentor kids
You register your child, donate or sign up to volunteer by visiting liftforlifefoundation.com
You register your child, donate or sign up to volunteer by visiting liftforlifefoundation.com
Planet Fitness helping people reset new year fitness goals
Trainer Dave Jarrett shares workout moves and tips to help your fitness back on track.
Trainer Dave Jarrett shares workout moves and tips to help your fitness back on track.
BerryFit Gym builds strength, confidence and character
Husband & wife team take clients to "the trenches" for high-energy fitness training.
Husband & wife team take clients to "the trenches" for high-energy fitness training.
StageFIT helping people stay health with Broadway songs & dance
Classes available every Wednesday at Boll Family YMCA in Detroit.
Classes available every Wednesday at Boll Family YMCA in Detroit.
Team Angie fitness shares rebounder workout to build cardio endurance
Trainer Angie Johnson encouraging everyone to achieve their dream body naturally.
Trainer Angie Johnson encouraging everyone to achieve their dream body naturally.
Personal trainer Chad Demchik shares insight on creating a personal fitness journey
There are 5 things to avoid when creating your wellness goals.
There are 5 things to avoid when creating your wellness goals.
Southfield grandmother set to compete in Hyrox World Championship in Sweden
Syngery Works Detroit & Bonita Williams host Valentine's Day fundraiser to help cover costs.
Syngery Works Detroit & Bonita Williams host Valentine's Day fundraiser to help cover costs.
Personal Trainer Will "McCrayzy" McCray launches "McCrayzy 30 Challenge"
30 day fitness challenge offers structured daily workouts and accountability partner.
30 day fitness challenge offers structured daily workouts and accountability partner.
Des2Fit & Coach Mommy introduces Fit After 40
Fitness trainers Desi & Vicky Johnson emphasize staying fit as you age.
Fitness trainers Desi & Vicky Johnson emphasize staying fit as you age.