Kickstarting a Vegan Diet
Tips for kickstarting a vegan diet from Cooking With Que:
1. Change the staples in your fridge
the Mayo, salad dressing, cheez, eggs, milk
We are reading the labels - eliminating anything that has a Momma
2. Plan out your Weekly Meals
Only buy what you need, and keep "the right foods" around you. You are what you eat.If you feed yourself crap... that 's what your insides. become.
3. Healthy Snackage
Keep simple foods readily available.
Fruit: Fresh Frozen or Dried
Seeds: for homemade trail mixes