Here's what to expect at the free Healthy Heart Project Saturday

The free program, which runs until 11 a.m., includes stepping on scales and learning their body mass indexes - then comes some heart and blood sugar testing.

Healthy Heart Project is Saturday, April 18
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Saturday morning starting at 7 a.m. the hallways at nine different Henry Ford Health locations will be buzzing with the Healthy Heart Project.

The free Healthy Heart Project is Saturday at 9 Henry Ford Health locations
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Free screenings for everything from an EKG to blood sugar levels, and doctors are there to talk to you. It all starts at 7 a.m. to 11 a.m. on April 18.

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Dietitian explains best way to feed your heart
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Things to keep in mind includes fiber among the nine rules for heart health recently released.

Diabetes testing included in free Healthy Heart Project by Henry Ford Health

It's just a little finger poke, a drop of blood and just like that, you can learn if you're at risk for type 2 diabetes which can be doing slow, subtle damage in your body for years unnoticed.

Healthy Heart Project tests for diabetes
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One drop of blood can reveal if you are at risk for Type 2 diabetes, and at the free Healthy Heart Project hosted by Henry Ford Health, 

Why picking the right pillow is important
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Pollen season is kicking into high gear
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About a third of us are fighting allergies at one point or another. Pollen is the bad guy - and it is a problem that is not going away. 

Colder weather impacts heart health more, new study shows

When the FOX 2 weather authority is bringing you the forecast, think about this - the temperature can really impact your risk for heart issues.

Colder temperatures raise heart risks, according to new study
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New data shows colder temps are responsible for more deaths when it comes to heart attack and strokes as compared with warmer weather.

How hitting snooze affects your sleep
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Those of us who use the snooze button are actually interrupting our REM sleep.