Getting Fit with AKT Royal Oak
Dance to your hearts delight.
Get Fit outdoors with AKT Royal Oak
You may not be able to go inside a gym right now, but you can exercise outdoors. like this class at AKT Royal Oak.
Get Fit: Add some power to your golf swing!
Ben Boudro with Xceleration fitness stops in to help with your golf game
Get Fit: Card Wars
We're trying to help you forget that you're working out!
FOX 2 News Morning
get fit
The 2 minute posture fix with Yoga Dan
Dan drops in with some yoga to reorient our posture!
Team Angie Fitness
At home workout. Minimal equipment.
The benefit of a super short workout with Ben Boudro and Xceleration Fitness
We're getting sweaty.
Des 2 Fit is offering FREE ONLINE CLASSES!
Des 2 Fit stopped by with some tips to find your motivation.
Coach Kiwi!
Coach Kiwi takes me for a virtual workout!
5 moves for rock hard abs
It hurts so good!
Get shredded by spring break!
Spring break is on the way and Xceleration says there's plenty of time left to hit your fitness goals!
Will Power Fitness stops in the studio!
FOX 2 News Morning: The Nine
Tips to eat healthier
Ben Boudro and Xceleration Fitness stopped in to help you keep your New Years Resolution on track.
Tips to help you be more active!
Ben Boudro and Xceleration Fitness stopped in to help you keep your New Years Resolution on track.
The Nine crew gets fit with JC Jones Bootcamp
JC Jones Bootcamp in Detroit shows The Nine crew how to plank.
The crew from the Nine gets into boxing
Jay Mack and A New You Fitness is back for round 2
She's 70, but moving like she's 50!
Jay Mack and New You Fitness is in studio to show the progress some clients are making through the Holiday season.
Fitness equipment for the holidays
Nezar Akeel and Sabrina Wescott stop into studio to show off their new creation!
The Garage Fitness
Taking the high school athlete to the next level!