Get Fit

It hurts so good!

Spring break is on the way and Xceleration says there's plenty of time left to hit your fitness goals!

FOX 2 News Morning: The Nine

Ben Boudro and Xceleration Fitness stopped in to help you keep your New Years Resolution on track.

Ben Boudro and Xceleration Fitness stopped in to help you keep your New Years Resolution on track.

JC Jones Bootcamp in Detroit shows The Nine crew how to plank.

Jay Mack and A New You Fitness is back for round 2

Jay Mack and New You Fitness is in studio to show the progress some clients are making through the Holiday season.

Nezar Akeel and Sabrina Wescott stop into studio to show off their new creation!

Taking the high school athlete to the next level!

Learning to help your kids become better listeners!

A new location opening up in SE Michigan!

CITYROW joins us for this Get Fit.

Cityrow joins us for this Get Fit.

Kimo from True Body Fitness joins The Nine on Halloween to discuss lower back strength.

Strength Lab's Andrew Middler, joins The Nine to show some easy moves to help get you moving, to burn some calories. www.strengthlabhf.com

Brighton self-defense, fighting and fitness instructor Mike Berean is preparing to attempt a Guinness World Record for the most chest-to-ground burpees - an advanced push-up exercise - in a 12-hour period.

Live on The Nine, the first proposal during a Get Fit segment.

Forecast