Personal Trainer Anthony Vergollo shares 10 Minute workout
Quick exercise circuit will help keep you on track during the holidays.
Quick exercise circuit will help keep you on track during the holidays.
Alan trains like the pros with Edge Fitness
Trainers Austin McKinney and Miguel Araquil share exercise moves NFL pros use to get game day ready.
Trainers Austin McKinney and Miguel Araquil share exercise moves NFL pros use to get game day ready.
Yoga Instruction & Life Coach Hailey Zurich hosts Pumpkins & Poses
Fall yoga event takes place Saturday, Oct. 17 at Moto in Ferndale.
Fall yoga event takes place Saturday, Oct. 17 at Moto in Ferndale.
Fitness trainer Will McCray reminds women strong is feminine
Will Power Fitness Group shares tips on how women can build muscle without the bulk.
Will Power Fitness Group shares tips on how women can build muscle without the bulk.
Alan tests his balance and core strength with acro yoga
Acro Weekend Extravaganza takes place August 21-23.
Acro Weekend Extravaganza takes place August 21-23.
The Little Gym helps kids get fit through fun and learning
Parents can sign up for classes at thelittlegym.com
Parents can sign up for classes at thelittlegym.com
Coach Angie launches wellness app
The Future You Photo Booth app helps women over 35 track their fitness journey.
The Future You Photo Booth app helps women over 35 track their fitness journey.
The Two Steppers hosts ultimate line dancer party in Detroit
International line dance instructors to host community wide family reunion.
International line dance instructors to host community wide family reunion.
G.I.V.E. Fitness shares tips on how to stay fit after 40
Detroit fitness studio celebrates grand opening in new location.
Detroit fitness studio celebrates grand opening in new location.
Affecting Change Detroit teams up with Desi2Fit for men's wellness conference
MANifest 2026 helps men learn to take back their mental and physical health.
MANifest 2026 helps men learn to take back their mental and physical health.
Planet Fitness launches annual High School Summer Pass program
Teens, ages 14 to 19, can workout for free at any Planet Fitness location.
Teens, ages 14 to 19, can workout for free at any Planet Fitness location.
BerryFit hanging up the help wanted sign for youth summer camp coaches
You can apply for the 6 week summer program at DionneCBerry@gmail.com
You can apply for the 6 week summer program at DionneCBerry@gmail.com
Ramp Athletics discusses why rest and recovery are important
Adequate rest and recovery prevents injury, restores energy, and muscle repair.
Adequate rest and recovery prevents injury, restores energy, and muscle repair.
Girls flag football team scores big at Wayne Memorial High School
Checkout game schedule at waynememorialathletics.org
Checkout game schedule at waynememorialathletics.org
Clawson pilates studio helps clients restart their fitness journey
Reon Studio offers small, intimate classes for personal instruction.
Reon Studio offers small, intimate classes for personal instruction.
Friendship Circle of Michigan hosts charity pickleball game
To register visit friendshipcircle.org
To register visit friendshipcircle.org
Easy Day Boxing Gym offers cardio kickboxing class at new location
To sign up for fitness classes visit easydayboxinggym.com
To sign up for fitness classes visit easydayboxinggym.com
TLG Fitness open for training, classes in Berkley
Clients can take advantage of person training, group session and more.
Clients can take advantage of person training, group session and more.
Trap Pilates comes to The Eastern for a weekend workout
You can purchase tickets on evenbrite.com
You can purchase tickets on evenbrite.com
Lift For Life Youth Foundation uses strength training to mentor kids
You register your child, donate or sign up to volunteer by visiting liftforlifefoundation.com
You register your child, donate or sign up to volunteer by visiting liftforlifefoundation.com