Pierre Vinson of Give Fitness stresses consistency over intensity

Name: Pierre Vinson of Give Fitness stresses consistency over intensity
Uploaded: 2023-10-05T13:50:52Z
Duration: 7 min 4 s
Description: Trainer Pierre Vinson breaks down why progression is best when it comes to your fitness goals.

Trainer Pierre Vinson breaks down why progression is best when it comes to your fitness goals.

By Alan Longstreet

Posted October 5, 2023 9:50am EDT