FOX 2 Detroit FOX 2 Detroit
  • Live
  • Weather
  • COVID-19
  • Sports
  • Email
  • Contests
  • Moneysaver
  • More
Expand / Collapse search
☰
News
  • Local
  • National
  • Hall of Shame
  • Let It Rip
  • FOXe Reports
  • Unusual
  • Business
  • Things to Do
Live
  • LiveNOW from FOX
  • FOX Soul
Coronavirus
  • Coronavirus in Michigan
  • Coronavirus Symptoms
  • Coronavirus Vaccine
Weather
  • Closings
  • Weather App
  • Weather Alerts
  • Traffic
  • Airport Delays
Mornings
  • The Nine
  • Mug Contest
  • Health Works
  • Cooking School
  • Get Fit
  • Money Saver
  • Doctor is In
Sports
  • Lions
  • Wolverines
  • Spartans
  • Pistons
  • Tigers
  • Red Wings
Entertainment
  • FOX Shows
  • CriticLEE Speaking
  • TV Listings
  • Contests
About Us
  • FOX 2 Staff
  • Contact Us
  • Work at FOX 2
  • Apps
  • Job Shop
  • FCC Public File
  • FCC Applications
  • Closed Captions
Contests
  • Wallside Windows Weather Quiz
  • Gardner White Dream Team
  • Mug Contest
  • Exposed
Money
  • Personal Finance
  • COVID-19 & The Economy
  • Business
  • Stock Market
  • Small Business
Regional News
  • Chicago News - FOX 32 Chicago
  • Milwaukee News - FOX 6 News
  • Minneapolis News - FOX 9

Cross training at home

By Alan Longstreet
Published April 12, 2018
Get Fit
FOX 2 Detroit
  • Facebook
  • Twitter
  • Print
  • Email

(WJBK) - Matt Hunter and Eric Swanson from American Home Fitness joined us in studio to show us how you can do strength building and cross training in the convenience of your own home. 

Latest News

View More
High gas prices bring demand for fuel to record lows ahead of peak driving season

High gas prices bring demand for fuel to record lows ahead of peak driving season

Texas school shooting: NRA speakers call for better school security, mental health approach

Texas school shooting: NRA speakers call for better school security, mental health approach

Monroe Street Midway offers plenty of fun in the heart of downtown Detroit

Monroe Street Midway offers plenty of fun in the heart of downtown Detroit

Gov. Abbott says he was ‘misled' about response to Texas school shooting

Gov. Abbott says he was ‘misled' about response to Texas school shooting

Helium shortage causes problems ahead of summer graduation parties

Helium shortage causes problems ahead of summer graduation parties

Trending

Video shows student pulling gun in Detroit's Marygrove High School classroom

Video shows student pulling gun in Detroit's Marygrove High School classroom

18-year-old Michigan man charged after Texas school shooting threats on social media

18-year-old Michigan man charged after Texas school shooting threats on social media

Political event with AR-15 giveaway in Brownstown causes concern after Texas shooting

Political event with AR-15 giveaway in Brownstown causes concern after Texas shooting

Traffic Jam & Snug burns down, political event with AR-15 giveaway draws fire, Shelby teen charged over threat

Traffic Jam & Snug burns down, political event with AR-15 giveaway draws fire, Shelby teen charged over threat

Only one Michigan beach closed headed into Memorial Day Weekend

Only one Michigan beach closed headed into Memorial Day Weekend

News
  • Local
  • National
  • Hall of Shame
  • Let It Rip
  • FOXe Reports
  • Unusual
  • Business
  • Things to Do
Live
  • LiveNOW from FOX
  • FOX Soul
Coronavirus
  • Coronavirus in Michigan
  • Coronavirus Symptoms
  • Coronavirus Vaccine
Weather
  • Closings
  • Weather App
  • Weather Alerts
  • Traffic
  • Airport Delays
Mornings
  • The Nine
  • Mug Contest
  • Health Works
  • Cooking School
  • Get Fit
  • Money Saver
  • Doctor is In
Sports
  • Lions
  • Wolverines
  • Spartans
  • Pistons
  • Tigers
  • Red Wings
Entertainment
  • FOX Shows
  • CriticLEE Speaking
  • TV Listings
  • Contests
About Us
  • FOX 2 Staff
  • Contact Us
  • Work at FOX 2
  • Apps
  • Job Shop
  • FCC Public File
  • FCC Applications
  • Closed Captions
Contests
  • Wallside Windows Weather Quiz
  • Gardner White Dream Team
  • Mug Contest
  • Exposed
Money
  • Personal Finance
  • COVID-19 & The Economy
  • Business
  • Stock Market
  • Small Business
Regional News
  • Chicago News - FOX 32 Chicago
  • Milwaukee News - FOX 6 News
  • Minneapolis News - FOX 9
  • facebook
  • twitter
  • instagram
  • email
FOX 2 Detroit
  • About Us
  • Updated Privacy Policy
  • Terms of Service
  • Do Not Sell my Personal Information
  • Work at FOX 2
  • FCC Public File
  • EEO Public File

This material may not be published, broadcast, rewritten, or redistributed. ©2022 FOX Television Stations