Cross training at home By Alan Longstreet FOX 2 Detroit Get Fit Published April 12, 2018 2:03 PM EDT Share Copy Link Email Facebook Twitter LinkedIn Reddit Published April 12, 2018 2:03 PM EDT (WJBK) - Matt Hunter and Eric Swanson from American Home Fitness joined us in studio to show us how you can do strength building and cross training in the convenience of your own home.