Memory-enhancing workouts with a senior focus

Published September 6, 2018 2:12 PM EDT

Today it's not only about physical fitness through improve balance and increased strength and flexibility, but these workouts can enhance your memory.

Joining FOX 2 is Mike Martelli and Barbara Deyo, co-owners of The Boxing Rink in Troy. Along with them are Bill and Kathy Deyo.

Click here for more information about the senior focus program.