Mother's Day Workout with Xceleration Fitness

It's Mother's Day, and while it may be tempting, it's no excuse to miss or skip a workout. 

Trainer Maddy Paupert with Xceleration Fitness, of Auburn Hills, stopped by the Fox2 News studios Sunday morning with a few clients for a Mother's Day-friendly workout that focuses on using bodyweight safely and can be done easily at home. 

Watch the video above and click here for more information.