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Couples and friends looking to find creative ways to spend more time together this Valentine's Day can turn to yoga.
Usually thought to be for individuals looking for a therapeutic exercise or striving for internal peace, there are benefits to practicing yoga together, according to the team at the Yoga Shelter.
Several members visited Fox 2 Sunday morning to demonstrate a few techniques with Alan Longstreet and encourage people to try 'partner yoga.'
Learn more about any of the three Metro Detroit Yoga Shelter locations by visiting their website.