Counselor explains best ways to fend off winter blues especially on social media

Name: Counselor explains best ways to fend off winter blues especially on social media
Uploaded: 2020-01-29T23:40:09+00:00
Duration: 4 min 11 s
Description: Even though this winter has been more mild than we're used to, the cold, gray months can still take a toll on our mental health. It doesn't help when social media is full of beautiful pictures of fun in the snow, and you're just not feeling it. Joining FOX 2 is licensed counselor Kelly Houseman.

Even though this winter has been more mild than we're used to, the cold, gray months can still take a toll on our mental health. It doesn't help when social media is full of beautiful pictures of fun in the snow, and you're just not feeling it. Joining FOX 2 is licensed counselor Kelly Houseman.

Posted January 29, 2020 7:49pm EST