Gearing Up for Summer Fitness with Crossfit in the 'D'

It's finally starting to feel like summer here in Metro Detroit, and that means is time to get that body into summer shape.

Crossfit is one of the ways to get it done that's gaining popularity, and Dave Finley, owner of Crossfit in the D, visited the Fox2News Studios Sunday morning to tell us and show us why.

Watch the video above and click here for more information.