Spring time is running time for fitness enthusiasts across Metro Detroit. Whether you're a veteran runner, or one just looking to get started, preparation is important. Gazelle Sports in Birmingham is hosting a 5K Run Camp from April 23-June 27.
Angela Carron, Gazelle's community outreach manager, dropped by the Fox2 News studios Sunday morning to talk about the camp and to share some tips on how to get running this spring.
Watch the video above and click here for more information.