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until THU 8:00 AM EDT, Wayne County, Oakland County, Macomb County, Washtenaw County, Monroe County, St. Clair County, Livingston County, Lapeer County

Transformation Tuesday: What is HIIT?

Published April 16, 2019
FOX 2 Detroit
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(FOX 2) - Studies show high intensity interval training is the way to go when it comes to burning fat .... but there are dangers if you are not careful.

Barrett Henson, owner of two local Fit Body Bootcamps is here to talk and show us what we need to be doing to avoid injury.

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Man killed on Northwestern after getting out of car following crash

Man killed on Northwestern after getting out of car following crash

Michigan criminal justice reform act aims to rehab prison inmates for release, help crime victims

Michigan criminal justice reform act aims to rehab prison inmates for release, help crime victims

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Wayne State University offers money to students who get COVID-19 vaccine

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