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Yoga - good for your heart and can be done from a chair

By FOX 2 Staff
Published February 5, 2019
Health
FOX 2 Detroit
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(FOX 2) - February is Heart Month. 

What have you done lately for your heart health? If the answer is now much, we've got some suggestions for you. 

This involves yoga and you don't even have to get out of your chair. You can hear more from yoga instructor MJ LaDuke in the video player above. 

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