Dr. Sabrina talks about 'The October Theory'

It is a viral concept that's about hitting the reset button on the final three months of the year. Dr. Sabrina Jackson, The People Expert, talks to us about it, and the benefit of finishing the year strong.

Dr. Sabrina talks National Kick Butt Day

National Kick Butt Day has been observed every year since 2004, which is designed to encourage people to motivate themselves to reach their own goals. On Mental Health Monday, Dr. Sabrina shows us the ways to celebrate the day.