Healthy cooking for busy families

 Dr. Lauren Powell joined us on The Nine to show off how she makes tasty, healthy meals for busy families. Watch in the video player above.

Dr. Lauren Powell is a board-certified family medicine physician and a culinary medicine specialist.  She teaches clients and their families how to treat and prevent chronic medical conditions through food and health education.  Her goal is to end generational patterns of disease by teaching healthy cooking techniques that families can past down to future generations.

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Find more information about healthy cooking on her website