Healthy practices during sports play and training in the heat

(FOX 2) - Batter up!  It's national youth sports week-- a great time to get kids moving. 

All week long, families are meant to focus on promoting healthy, active lifestyles for young ones.

Joining FOX 2 is Dr. Banu Kumar, Chief of Pediatric Medicine at DMC's Children's Hospital of Michigan, to talk about the best ways to get moving and how to do it safely, especially when it's this hot outside.