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Home workout routines with Ideal Core Pilates

Published December 19, 2018
News
FOX 2 Detroit
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On Monday we talked about the physical and mental benefits of getting fit in a group setting.

But not everyone is looking for those types of workouts and frankly some of us just don't have time to get to the gym.

Joining FOX 2 is trainer Greg Hill, owner of Ideal Core Pilates, with some easy options you can do right at home.
 

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