Time to cycle!
video

Time to cycle!

We hopped over to the Vibe Ride in Detroit for a class.

We hopped over to the Vibe Ride in Detroit for a class.

Get Fit
video

Get Fit

Maurielle and Alan hopped on the poles with Studio 88!

Maurielle and Alan hopped on the poles with Studio 88!

Greysteel gym empowers senior community through strength training

Greysteel gym empowers senior community through strength training

Greysteel Strength and Conditioning gym owner John Sullivan went from being a doctor to a gym owner to keep the mature crowd living longer and feeling stronger than ever before.

Greysteel Strength and Conditioning gym owner John Sullivan went from being a doctor to a gym owner to keep the mature crowd living longer and feeling stronger than ever before.

Elderly clients get into shape at Graysteel Fitness
video

Elderly clients get into shape at Graysteel Fitness

Jonathan Sullivan, a former doctor and the current owner of a gym in Farmington Hills hates the advice about slowing down on exercise as one gets older. That's the time when people should be pushing back against aging the most. And his clients, people in their 60's, 70's, 80's, and 90's are showing just what happens when they join in.

Jonathan Sullivan, a former doctor and the current owner of a gym in Farmington Hills hates the advice about slowing down on exercise as one gets older. That's the time when people should be pushing back against aging the most. And his clients, people in their 60's, 70's, 80's, and 90's are showing just what happens when they join in.