March MATness Pilates Program FOX 2 Detroit News Published March 6, 2015 9:25 AM EST Share Copy Link Email Facebook Twitter LinkedIn Reddit Published March 6, 2015 9:25 AM EST Fitness gurus at Equilibrium Studio are starting a March MATness program this month. Pilates is a simple exercise and easy for people to do at home. The exercise is also good for your posture and the health of the spine.