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Sajo's scallion crusted sole recipe

Published  March 6, 2020 1:25pm EST
Cooking School
FOX 2 Detroit

(FOX 2) - It's another Fish Fry Friday!

Jim Sage and Chef Larry Lajoie joined us on The Nine from Sajo's to share a seafood recipe with us, perfect for this Lenten season. You can get his scallion encrusted sole recipe below. 

Lenten fish dinners with Sajo’s

Sajo's in Clinton Township joins us on The Nine for another seafood-inspired recipe on Fridays in Lent.

RECIPE FOR SCALLION ENCRUSTED FILET OF SOLE
Sauce
12 on canned diced tomatoes
1/4 cup fresh garlic
2oz fresh basil
1/4 cup lemon juice
1 tsp salt and pepper
1/2 cup Garlic oil
1/4 Cup Capers
1/4 Cup white wine
3 oz Diced Red onions

Drain chef style tomatoes, mix remaining ingredients, sautee onions then add all ingredients and finish with white wine

For the Sole
Breading Mixture: Panko breading, Salt, pepper and garlic to taste, Diced scallions ( Mix all together) 
Flour, Egg wash ( 3 eggs and 1 cup of milk)