Davita Kidney Care raises awareness about chronic kidney disease with healthy eating tips
Overnight Oats with Pears and Spice Ingredients 1/2 fresh medium pear 1/3 cup old fashioned oats 2/3 cup unsweetened vanilla almond milk 1/2 teaspoon pumpkin pie spice 1/2 scoop whey protein powder (optional) Preparation Dice the pear half. Combine all ingredients in a mason jar and stir well. Refrigerate overnight. Ready to eat the next day. You can take your breakfast on-the-go. Heating is not necessary. Add sweetener if desired. Helpful hints Prepare a few jars at a time for quick breakfasts all week. If you desire a crunchy texture use fresh pears and add them in the morning. Instead of fresh pears you can substitute a fruit cup of diced pears (drained) or other low potassium fruits such as apple, berries, cherries or peach. The soaking of the oats overnight acts as “cooking”. If warm oatmeal is preferred microwave the jar for 1-2 minutes before eating. If you have CKD and are not on dialysis do not use the optional protein powder. Nutrients per serving Calories233 Protein11 g Carbohydrates35 g Fat5 g Cholesterol20 mg Sodium129 mg Potassium377 mg Phosphorus150 mg Calcium252 mg Fiber6.2 g Added Sugar0 g Kidney and kidney diabetic food choices 1 protein (meat) 1 starch 1 fruit, medium potassium 1 fat Carbohydrate choices 1-1/2
Overnight Oats with Pears and Spice Ingredients 1/2 fresh medium pear 1/3 cup old fashioned oats 2/3 cup unsweetened vanilla almond milk 1/2 teaspoon pumpkin pie spice 1/2 scoop whey protein powder (optional) Preparation Dice the pear half. Combine all ingredients in a mason jar and stir well. Refrigerate overnight. Ready to eat the next day. You can take your breakfast on-the-go. Heating is not necessary. Add sweetener if desired. Helpful hints Prepare a few jars at a time for quick breakfasts all week. If you desire a crunchy texture use fresh pears and add them in the morning. Instead of fresh pears you can substitute a fruit cup of diced pears (drained) or other low potassium fruits such as apple, berries, cherries or peach. The soaking of the oats overnight acts as “cooking”. If warm oatmeal is preferred microwave the jar for 1-2 minutes before eating. If you have CKD and are not on dialysis do not use the optional protein powder. Nutrients per serving Calories233 Protein11 g Carbohydrates35 g Fat5 g Cholesterol20 mg Sodium129 mg Potassium377 mg Phosphorus150 mg Calcium252 mg Fiber6.2 g Added Sugar0 g Kidney and kidney diabetic food choices 1 protein (meat) 1 starch 1 fruit, medium potassium 1 fat Carbohydrate choices 1-1/2
Workplaces seeing major surge in retirement for 2024
The U.S. currently has roughly 2.7 million more retirees than predicted. That's up 80 percent from six months ago. Sue Justice , President & HR Business Partner of Emery HR, discusses what employers and employees need to know about the surge in retirees.
The U.S. currently has roughly 2.7 million more retirees than predicted. That's up 80 percent from six months ago. Sue Justice , President & HR Business Partner of Emery HR, discusses what employers and employees need to know about the surge in retirees.
DCD gears up for St. Patrick's Day and NFL Draft
Detroit City Distillery featuring a weekend of festivities for St. Patrick's Day. DCD is also taking part in several special events during the NFL Draft here in Detroit. For more, visit detroitcitydistillery.com.
Detroit City Distillery featuring a weekend of festivities for St. Patrick's Day. DCD is also taking part in several special events during the NFL Draft here in Detroit. For more, visit detroitcitydistillery.com.
Can talking politics at work get you into trouble?
60 percent of workers believe that talking about politics at work is unacceptable, yet 57 percent report having done so. Sue Justice , President & HR Business Partner, Emery HR, discusses what can get you into trouble on the job.
60 percent of workers believe that talking about politics at work is unacceptable, yet 57 percent report having done so. Sue Justice , President & HR Business Partner, Emery HR, discusses what can get you into trouble on the job.
O'Mara's Restaurant gears up for 30th St. Patrick's Day celebration
With dishes like pot pie, shepherd?s pie, and even a Reuben, O?Mara?s Restaurant in Berkely likes to serve up the classics with a focus on ingredients.
With dishes like pot pie, shepherd?s pie, and even a Reuben, O?Mara?s Restaurant in Berkely likes to serve up the classics with a focus on ingredients.
The Brothers of Capuchin to host annual Bocce with the Brothers charity event
12th Annual Bocce with the Brothers takes place Friday, March 22nd at 5:30 p.m. at Villa Penna Banquet in Sterling Heights.
12th Annual Bocce with the Brothers takes place Friday, March 22nd at 5:30 p.m. at Villa Penna Banquet in Sterling Heights.
Ford's Garage serving special St. Patrick's day entrees and treats
Ford's Garage shows off St. Patty's Melt and Mint Condition Milkshake
Ford's Garage shows off St. Patty's Melt and Mint Condition Milkshake
Corn beef stew on the menu for St. Patrick's Day at Irish Taverns
St. Patrick's Day is just around the corner and the Irish Tavern locations in Waterford and Madison Heights have plenty on the menu. That includes their corn beef stew, which will be on the menu for anyone interested.
St. Patrick's Day is just around the corner and the Irish Tavern locations in Waterford and Madison Heights have plenty on the menu. That includes their corn beef stew, which will be on the menu for anyone interested.
Making garlic parmesan wing sauce with Detroit Wing Company
Kara LaCureaux from Detroit Wing Company demonstrates how to make DWC's garlic parmesan wing sauce. For locations and more, visit detroitwingco.com.
Kara LaCureaux from Detroit Wing Company demonstrates how to make DWC's garlic parmesan wing sauce. For locations and more, visit detroitwingco.com.
Wedding floral trends and DIY tricks with Stem Event Design
Kevin Miller, the president of Stem Event Design shares his tips and tricks to help maximize your wedding florals and decor. For more, visit stemeventdesign.com.
Kevin Miller, the president of Stem Event Design shares his tips and tricks to help maximize your wedding florals and decor. For more, visit stemeventdesign.com.
Getting the most out of your wedding day flowers
Kevin Miller, the president of Stem Event Design shares his tips and tricks to help maximize your wedding florals and decor. For more, visit stemeventdesign.com.
Kevin Miller, the president of Stem Event Design shares his tips and tricks to help maximize your wedding florals and decor. For more, visit stemeventdesign.com.
Born in Detroit cuts the ribbon on new pop-up store in Downtown
Born in Detroit welcomes customers to new pop-up store in Downtown ahead of NFL Draft, Opening Day
Born in Detroit welcomes customers to new pop-up store in Downtown ahead of NFL Draft, Opening Day
Mental Health Monday: Finding relief while processing grief
The People Expert, Dr. Sabrina Jackson, helps us with finding relief from our grief, when learning of a sudden passing. For more, visit sabrinajackson.com.
The People Expert, Dr. Sabrina Jackson, helps us with finding relief from our grief, when learning of a sudden passing. For more, visit sabrinajackson.com.
Waltonwood hosting tasting events in honor of National Nutrition Month
Waltonwood Senior Living is hosting its annual Taste of Waltonwood event to help promote the importance of nutrition for seniors. There are several tasting events at Waltonwood's various locations from March 11th through the 15th. For more, visit waltonwood.com.
Waltonwood Senior Living is hosting its annual Taste of Waltonwood event to help promote the importance of nutrition for seniors. There are several tasting events at Waltonwood's various locations from March 11th through the 15th. For more, visit waltonwood.com.
Red Wings Alum hitting the ice to raise money for cerebral palsy
The non-profit, MI-UCP, is hosting a charity hockey event to help raise money for Michiganders living with disabilities. A group of local hockey players are teaming up with the MI-UCP Pucksters to take on The Detroit Red Wings Alumni on March 16th. MI-UCP board member Mike Ward, and Red Wings legend Darren McCarty, stopped by FOX 2 with the details. For more, visit mi-ucp.org/hockey.
The non-profit, MI-UCP, is hosting a charity hockey event to help raise money for Michiganders living with disabilities. A group of local hockey players are teaming up with the MI-UCP Pucksters to take on The Detroit Red Wings Alumni on March 16th. MI-UCP board member Mike Ward, and Red Wings legend Darren McCarty, stopped by FOX 2 with the details. For more, visit mi-ucp.org/hockey.
Pie Sci shares special breakfast of champions pizza recipe
Pie Sci and the Downtown Boxing Gym team up to help mentor kids in Detroit
Pie Sci and the Downtown Boxing Gym team up to help mentor kids in Detroit
Meet Stormy & Luna
1 year old adopted domestic kitties
1 year old adopted domestic kitties
Meet Sadie Rose
Sadie Rose is a 16 year old Jack Russell Terrier
Sadie Rose is a 16 year old Jack Russell Terrier
Meet Bella & Snoop Dog
1 year old Dachshunds coming into the Fox2 Animal House
1 year old Dachshunds coming into the Fox2 Animal House
Natural hair care with Purebana Hair Spa
Purebana is located at 413 W. Nine Mile Rd. in Ferndale. For more booking info and to shop products, visit purebana.co
Purebana is located at 413 W. Nine Mile Rd. in Ferndale. For more booking info and to shop products, visit purebana.co