Family Fun Fit Day!
Des2Fit stopped in to take the workout outside!
Des2Fit stopped in to take the workout outside!
Lifting With Nora, the 78 Year Old Power Lifter!
We stopped by the Royal Oak Gym for a workout with Nora Langdon.
We stopped by the Royal Oak Gym for a workout with Nora Langdon.
Get Fit Bollywood style!
Sham Thakker and DesiBoy fitness stopped in for a workout.
Sham Thakker and DesiBoy fitness stopped in for a workout.
Low Impact moves for cardio
The Nine
The Nine
Getting Fit in Ten Minutes!
A ten minute in home workout that will get your blood pumping!
A ten minute in home workout that will get your blood pumping!
Get Fit: Stoking your motivation!
We're trying to keep the momentum going into the New Year!
We're trying to keep the momentum going into the New Year!
Finding motivation with a partner
Des2Fit stopped in with some tips.
Des2Fit stopped in with some tips.
Get Fit Holiday Gifts
Jennifer Nagel from Figured Out Fitness has the lowdown on the best fitness gifts for the season.
Jennifer Nagel from Figured Out Fitness has the lowdown on the best fitness gifts for the season.
Fitness is Five Minutes
Jennifer Nagel from Figured Out Fitness dropped in for a workout!
Jennifer Nagel from Figured Out Fitness dropped in for a workout!
Kimo from True Body Fitness shows us some stress reducing yoga moves
www.tbfdetroit.com
www.tbfdetroit.com
Des2Fit
Des2Fit stops in for a workout!
Des2Fit stops in for a workout!
Getting Fit with AKT Royal Oak
Dance to your hearts delight.
Dance to your hearts delight.
Get Fit outdoors with AKT Royal Oak
You may not be able to go inside a gym right now, but you can exercise outdoors. like this class at AKT Royal Oak.
You may not be able to go inside a gym right now, but you can exercise outdoors. like this class at AKT Royal Oak.
Get Fit: Add some power to your golf swing!
Ben Boudro with Xceleration fitness stops in to help with your golf game
Ben Boudro with Xceleration fitness stops in to help with your golf game
Get Fit: Card Wars
We're trying to help you forget that you're working out!
We're trying to help you forget that you're working out!
FOX 2 News Morning
get fit
get fit
The 2 minute posture fix with Yoga Dan
Dan drops in with some yoga to reorient our posture!
Dan drops in with some yoga to reorient our posture!
Team Angie Fitness
At home workout. Minimal equipment.
At home workout. Minimal equipment.
The benefit of a super short workout with Ben Boudro and Xceleration Fitness
We're getting sweaty.
We're getting sweaty.
Des 2 Fit is offering FREE ONLINE CLASSES!
Des 2 Fit stopped by with some tips to find your motivation.
Des 2 Fit stopped by with some tips to find your motivation.