Expert reveals four weight loss rules to follow
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Losing weight is not easy, keeping it off can be even harder. We know there's no magic solution but we do have four rules that are worth following.

New eye drops promise to remove need for readers - but do they work? Jay Towers tests it out

When you reach a certain age, many people can't leave home without readers. Now there's a new prescription eye drop that promises to enable your aging eyes to read without glasses. We put the drops to test with Jay Towers.

New prescription eye drops remove need for reader glasses
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When you reach a certain age, many people can't leave home without readers. but now there's a new prescription eye drop that promises to enable your aging eyes to read without glasses - could that work? We put the drops to test with FOX 2's Jay Towers

Expert weighs in on pandemic's impact on suicide risks for kids - and how we can help

There's now CDC data that points to a substantial increase in emergency department visits because of suicide attempts among adolescents during 2020 - but Nancy points to an unexpected stat, fewer deaths.

Expert shares what we can do about pandemic's effect on youth suicide rates
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Its a tough but necessary conversation. The pandemic's impact on the suicide risk is concerning, according to new data. But we also are learning what we can do better.

Expert explains how we can improve our immune systems

It's a complex part of the human body that incorporates so many parts - the immune system. So as we make our way through Covid, as well as cold and flu season. How can we help our immune system do its job?

Expert talks how we can all boost our immune systems
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If Covid wasn't enough to worry about, the cold and flu season is at its peak right now. Here's what we can do to protect ourselves.

Some simple ways to start healthy habits for the new year

So tip one, start simple! Be realistic and set small goals you can keep. resolutions are intimidating when we start too big.

How to set healthy goals for the new year
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One of the best ways to get started, is setting a 10 minute goal of walking outside.

The dangers of shoveling snow
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Shoveling snow - especially the wet kind that weighs a ton - is not like normal daily activities. It puts the heart to work and can be stressful to those who don't do regular physical activity. Here's what to know if inches of snow need shoveling off the sidewalk.

St. Clair man is first in Mich to receive novel cancer treatment GammaTile

Thomas Groves II from St. Clair is the first person in Michigan to receive surgically targeted radiation therapy called GammaTile Therapy. Groves said he hopes this can lead to a medical breakthrough ultimately helping many.

'The greatest solace for grief'; Studies show greater happiness and gratitude among those that give
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Giving can feel good, but according to some studies, it can also be beneficial to one's health. Improved gratitude, stronger self-esteem, and greater happiness are all attributes of charitable giving. Learn more on how you can donate here: fox2detroit.com/givingguide

Rise in flu cases at U-M campus in Ann Arbor is a good reason for vaccine this winter, says expert
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The U-M cases have been identified as the h3n2 strain of influenza. That?s important, and concerning because we tend to see more hospitalizations and deaths in years where that strain of flu is the dominant one.

Tips for managing holiday stress

Sometimes the period between Thanksgiving and New Year's Eve can cause a lot of stress.

How to manage stress during the holidays
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While the holidays are often a joyous time for many, they can also be incredibly stressful.