Fitness Fun for the Entire Family

Getting and staying fit does not have to be individual effort. 

Ben Boudro, owner of Xceleration Sports in Auburn Hills, has developed a system that inspires people and incorporates the entire family to participate in regular workouts together. 

He dropped by the Fox2 studios Sunday with some of his loved ones to show a few simple routines that make fitness fun for family members.

Learn more about Boudro and family-friendly fitness routines at the Xceleration Sports website.