We’ve all heard of them and probably included them, in some form, in our workout routine. But are you squatting correctly? Or were you even aware of the different type of squatting exercises you can use to get and keep fit?
Ben Boudro, owner of Xceleration Fitness in Auburn Hills, returned to the Fox2 News Studios Sunday morning with some of his best trainers to demonstrate a leg workout that’s easy on the knees and still gets the job done.
Watch the video above and click here for more information.