Dr. Sabrina: For 2019 - try to shine a L.I.G.H.T. in your relationships

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You have made your new year resolutions, but now it's time to put them to the test.
Dr. Sabrina Jackson is in studio with how the phrase "Shine a L.I.G.H.T." which can help keep your relationships on track in 2019.

The L - is for Listen because anyone can hear, but listening is a skillset, she said.

I is for Identifying the good in other people. 

G- give words of affirmation, sayinig kind and loving things.

H is for handing out smiles, which brightens others' day.

T is for taming your temper. 

To listen for more of Dr. Sabrina's thoughts on each aspect and how  it impacts all of us, watch the video above.