Improving your flexibility and easing pain with Reach Bodywork Studio
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Reach Bodywork Studio is getting ready to celebrate its five year anniversary. Bret Borock and Aaron Tomei stopped by The Nine to showcase some of what they do at Reach. For more, visit reachbodywork.com.

9 to 5 The Musical comes to Grosse Pointe Park
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?Tumble out of bed and stumble to the kitchen, pour myself a cup of ambition?.? If those song lyrics provoke the urge to sing along and dance, then 9 to 5 The Musical is the show to see! Grosse Pointe Theatre?s production of this iconic movie with music written by Dolly Parton takes the stage January 26-February 4.

Former restaurant owner helps spearhead new culinary program at the Downtown Boxing Gym
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Molly Mitchell offers parents a kid-friendly nachos recipe and discusses culinary program at the Downtown Boxing Gym for young, aspiring chefs. Loaded Nachos By Molly Mitchell, Associate Director of Culinary Arts at DBG Ingredients 1 bag of tortilla chips 1 can of refried beans 1/2 lb chorizo 1/4 cup sliced olives 8 oz cheddar 8 oz Munster 1 avocado 1 Serrano pepper 2 radishes 1/2 red onion Cilantro Sour cream Salsa Directions: Heat oven to 400 degrees. Brown chorizo in 1 tbs olive oil, break into small pieces. Heat bean with 1/2 cup of water until warm and smooth. Slice onion, radish and pepper thin, use a mandolin if you have one. Salt the vegetables with 1/2 tsp salt and add 2 tbs apple cider vinegar. Mix well and set aside. Shred the cheeses. Slice the olives into rounds. Spread 1/2 of the chips on a baking tray. Sprinkle 1/2 of the chorizo, beans, cheese and olives on the first layer. Add the second layer of chips in and repeat the toppings. Bake for 10-12 minutes in the oven. Slice the avocado and toss with salt and lime juice. Top the nachos with sour cream, salsa, quick pickles, cilantro and avocado. Serve with more sour cream and salsa on the side.

THE DAILY JAM
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IT?S A NEW DINING LOCATION IN FARMINGTON HILLS THAT OFFERS A NICE BRUNCH STYLE MENU AND BAR. WE TAKE YOU TO THE DAILY JAM!

Atwater Brewery talks eats and brews ahead of NFC Championship game
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Katy McBrady from Atwater Brewery stopped by The Nine, showcasing some of their beers that pair well with hearty winter dishes, like their vegan chili. For more, visit atwaterbeer.com.

Rebel Nell showcases line made from Lions sideline jackets
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Kim Blair from Rebel Nell joined The Nine to showcase the brand's line of jewelry and other goods made from repurposed sideline jackets worn by the Detroit Lions. For more, visit rebelnell.com.

Are the Lions the best story left in the playoffs? | The Nine
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The Nine features Deena Centofanti, Maurielle Lue, Ryan Ermanni, Derek Kevra and Alan Longstreet talking about the latest news you're talking about. From pop culture to movies to big local and national news. We're talking about it all.

'Kevin's Song's" Annual Conference Continues the Conversation on Suicide Prevention
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John Urso, president of the board of directors and one of the founders of Kevin's Song, along with his wife, Gail, are dedicated to educating the community on the causes and prevention of suicide. The organization was founded to honor Kevin, John and Gail?s oldest son, who died by suicide in March 2013. Join them and mental health professionals in continuing the conversation at their annual three day conference this week. You register to participate at kevinssong.org.

The Nine's Maurielle Lue talks to TMZ's Harvey Levin about New TMZ Investigates: Obsessed and Dangerous, Hollywoods Stalker Crisis
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Maurielle Lue and Harvey Levin talk about the dangers that celebrities like Taylor Swift and others face on a daily basis. The TMZ special talks a closer look at the dangers of celebrity stalking. The Nine features Deena Centofanti, Maurielle Lue, Ryan Ermanni, Derek Kevra and Alan Longstreet talking about the latest news you're talking about. From pop culture to movies to big local and national news. We're talking about it all.

Evelyn's Midtown Kitchen offers a slate of cooking classes
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Evelyn Stokes is the chef and owner of her nutrition consulting and catering firm in Detroit. But she's also a teacher with lessons for any prospective chef, which she offers out of Eastern Market. Learn more at emkculinary.com/

Meatless Monday: Spicy chickpea, ancient grain vegetable soup with Busch's
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Chef Russ Palmer demonstrates how to make hearty and healthy winter soups for winter. For more, visit buschs.com. Spicy Chickpea, Ancient Grain, Vegetable Stew Prep time: 30 minutes Serves: 4 – 6 Ingredients 1 can chickpeas, drained and rinsed 1 cup Kamut grain, cooked and chilled 1 cup diced onion 4 sliced garlic cloves ½ cup diced carrots ½ cup diced fennel ½ cup diced celery ½ cup diced red bell pepper 1 seeded and diced jalapeno 1 Tbl Za’ aTar seasoning 1 can whole San Marzano tomatoes 3 quarts vegetable broth or water 2 Tbl chopped parsley 2 Tbl Olive oil Sea salt and black pepper to taste Add the olive oil to a large pot on medium heat and begin sautéing the diced vegetables. Add the lid and continue to cook until the vegetables become translucent. Remove the lid and allow the excess moisture to cook off and then add the Za’atar seasoning. Stir to combine and sauté for a minute. Add the tomatoes and break them up a bit in the pot and then add the chickpeas, Kamut, and the broth. Bring this to a boil and then reduce to a simmer. Allow to cook for about 30 – 45 minutes gently bubbling and reducing the soup down slightly. Check the seasoning to add salt & pepper and then finish with the parsley.

Mental Health Monday: Self care tips to help combat the winter blues
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The People Expert, Dr. Sabrina Jackson shares some self care tips to help keep our state of mind warmer during the colder weather. For more, visit sabrinajackson.com.

Meet Cooper
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Ready for the big game with jersey and "Pup Light"

Meet Lila
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Lila goes to work with her fur Mom every day, but today she is taking time to root on the Lions!

Meet Sammy
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Sammy is ready and waiting for a Lions win!