FOX 2 News Morning
FOX 2 News Mornings - the news you need to know to start your day right.
FOX 2 News Mornings - the news you need to know to start your day right.
Yoga Moves MS hosts fitness series for Parkinson's patients
Yoga Moves partners with the Kirk Gibson Foundation to launch mindfulness program for people with Parkinson's disease.
Yoga Moves partners with the Kirk Gibson Foundation to launch mindfulness program for people with Parkinson's disease.
FOX 2 News Morning
FOX 2 News Mornings - the news you need to know to start your day right.
FOX 2 News Mornings - the news you need to know to start your day right.
Get Fit: Finding Balance
Alan talks with Counselor Julie Booksh about self-regulation and balancing your emotions without suppression, avoiding the pitfalls of overcontrol and shame.
Alan talks with Counselor Julie Booksh about self-regulation and balancing your emotions without suppression, avoiding the pitfalls of overcontrol and shame.
Life Coach Hailey Zureich shares tips on mastering balance
Hailey Zureich talks about finding your zen through the practice of balance exercises.
Hailey Zureich talks about finding your zen through the practice of balance exercises.
Fitness Coach Angie Johnson offers 30 day no sugar challenge
Team Angie Fitness shares medicine ball moves and promotes 30 days of no sugar.
Team Angie Fitness shares medicine ball moves and promotes 30 days of no sugar.
des2fit
des2fit
des2fit
FOX 2 News Morning
FOX 2 News Mornings with Jay Towers, Amy Andrews, Josh Landon, Erica Francis, Derek Kevra, Alan Longstreet, Robin Murdoch, Lori Pinson, and Kellie Rowe
FOX 2 News Mornings with Jay Towers, Amy Andrews, Josh Landon, Erica Francis, Derek Kevra, Alan Longstreet, Robin Murdoch, Lori Pinson, and Kellie Rowe
Fitness Coaches Desi and Victoria Johnson offer 21 day challenge to help stay fit after 40
Des 2 Fit and Coach Mommy offer exciting fitness challenge for the 40-plus crowd.
Des 2 Fit and Coach Mommy offer exciting fitness challenge for the 40-plus crowd.
Mayweather Fitness & Boxing offers intense workout programs in two Metro Detroit locations
Mayweather Fitness & Boxing teaches professional techniques while getting you physically fit.
Mayweather Fitness & Boxing teaches professional techniques while getting you physically fit.
Get Fit: Intensity vs Consistency
Pierre Vinson drops in.
Pierre Vinson drops in.
Pierre Vinson of Give Fitness stresses consistency over intensity
Trainer Pierre Vinson breaks down why progression is best when it comes to your fitness goals.
Trainer Pierre Vinson breaks down why progression is best when it comes to your fitness goals.
FOX 2 News Morning
FOX 2 News Mornings with Jay Towers, Amy Andrews, Josh Landon, Erica Francis, Derek Kevra, Alan Longstreet, Robin Murdoch, Lori Pinson, and Kellie Rowe
FOX 2 News Mornings with Jay Towers, Amy Andrews, Josh Landon, Erica Francis, Derek Kevra, Alan Longstreet, Robin Murdoch, Lori Pinson, and Kellie Rowe
Life Coach Hailey Zureich helps Alan get fit with back bends, shares details on comedy show fundraiser
Life Coach Hailey Zureich shares tips on how to pull off a successful back bend and details on special comedy event happening in Ferndale.
Life Coach Hailey Zureich shares tips on how to pull off a successful back bend and details on special comedy event happening in Ferndale.
Weatherboys' Clumsy Quest to Artistic Skating Stardom
The professional does a triple lutz, while the Boys look like a triple klutz.
The professional does a triple lutz, while the Boys look like a triple klutz.
Mare Mediterranean Hosts Happy Hour Yoga
Enjoy yoga, food and cocktails every Thursday at Mare Mediterranean in Birmingham.
Enjoy yoga, food and cocktails every Thursday at Mare Mediterranean in Birmingham.
Priority Healthy Annual Zumbathon Hits the Dance Floor at Arts, Beats and Eats
Get in shape at this year's Arts, Beats and Eats festival with Zumba.
Get in shape at this year's Arts, Beats and Eats festival with Zumba.
From Flying Discs to Filthy Dips: The Weatherboys' goose-poop pond peril
The FOX2 Muck Pond awaits the defeated.
The FOX2 Muck Pond awaits the defeated.
Getting Fit with Disc Golf... Well, Kinda
It's a medley of mistakes in today's Get Fit as Alan and Derek learn to disc golf.
It's a medley of mistakes in today's Get Fit as Alan and Derek learn to disc golf.
What is teqball? FOX 2 tries out the new sport
Referees Phil Lucas breaks down teqball and how you can try it out. He's joined by Beni Tanyi and Bosh Tanyi, and Detroit City FC players Adrian Billhardt and Dominic Gasso.
Referees Phil Lucas breaks down teqball and how you can try it out. He's joined by Beni Tanyi and Bosh Tanyi, and Detroit City FC players Adrian Billhardt and Dominic Gasso.