Bring a health care companion to the doctor
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As we age, there are more doctor visits and more information to keep track of. Bringing along a friend can help you remember information and details.

Carbohydrates and your energy level - an expert explains

So what exactly counts as carbs? It turns out there are lots of foods that fall into that category.

There's a reason your body craves carbs - here's what to do
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Find yourself craving carbohydrates, especially when you're tired? There’s a reason for that. Carbs are the go-to source of energy for our bodies.

Get creative with your daily movement goals
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We all need exercise, sometimes all it takes is a little creativity in our daily lives to benefit us.

Psychologist talks about controlling our spending this holiday season

During the holidays there is a lot of pressure to buy gifts and if you're honest, you probably find real joy in that. Especially if the price is right.

Thoughtful spending and the holidays
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Dr. Albers says sales specifically tap into our emotions - meaning it’s often more about chasing the feeling of buying something versus actually needing it.

Expert advises on healthy choices this Thanksgiving
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We all like to indulge on Thanksgiving, but choosing our spots and mixing in some healthy shortcuts is a good idea.

Food hygiene is important to observe for prepping a Thanksgiving feast

The goal is to keep your guests from getting sick at your house. Bacteria from turkey is probably the biggest concern, and that is an issue if it's not cooked properly or handled the right way.

Keep in mind good hygiene for Thanksgiving feast
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Anytime you are feeding a big group lots of food, there's a little concern about keeping the hot stuff hot enough, and cold stuff, cold enough.

Risks to know about gestational diabetes
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The first thing to know is that gestational diabetes often doesn't bring any symptoms- that's why testing is needed.

Metro Detroit teen's app helps those with Alzheimer's
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A senior in high school was inspired by his grandfather with Alzheimer's - he wanted to improve his quality of life and care.

Including fiber in your holiday festivities
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It is the season of celebrating, but don't forget about fiber as you eat your Thanksgiving meal.

Dealing with a Lions' let down
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Losing a big game with a team you love can take a mental toll - but here are some tips for dealing with it.

Low-dose CT scan detects lung cancer early
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A low-dose CT scan is more effective than chest X-rays, doctors say, when it comes to catching lung cancer.