Dr. Patricia Paz Arabo Talks Holiday Heart Health
Cardiac events spike during the last week of December. Dr. Patricia Paz Arabo shares what symptoms to lookout for and how to keep your heart healthy during the stressful holiday season.
Cardiac events spike during the last week of December. Dr. Patricia Paz Arabo shares what symptoms to lookout for and how to keep your heart healthy during the stressful holiday season.
Chef Jim Oppat from Andiamo Cooks Up Italian Beef Tenderloin
Italian Beef Tenderloin Manzo Pasticciera Salata Ingredients: 2lbs. beef tenderloin, trimmed As needed salt, pepper, olive oil & garlic 4 oz. sliced prosciutto, salami or capicola 2 oz. olive oil packed sun-dried tomatoes, chopped 2 oz. mixed pitted olives, chopped 1 puff pastry dough sheet, roughly 12”x18” 2 eggs, beaten Pinch of cracked black pepper, sea salt, fresh thyme 2/3 cup mayonnaise 1/3 cup sour crème 2-3 Tbls. stone ground mustard 1 Tbls. horseradish, prepared Salt, pepper, tabasco, Worcestershire sauce to taste Prepare: 1.) Trim the beef tenderloin of any fat or sinew. You may need to split the beef lengthwise to form a uniform barrel, similar to the width of the puff pastry dough. 2.) Season and rub the beef with the olive oil, garlic and seasonings. Sear in a hot skillet or on the grill, can be done ahead of time to allow to cool. 3.) Combine the chopped tomatoes and olives to make a relish but drain out all excess moisture. 4.) Lay out the puff pastry on a sheet of wax paper and cover the pastry with the sliced meats, leaving room on all edges to allow it to seal. 5.) Brush the exposed edges of the pastry with the beaten egg. 6.) Lay the cooled beef in the center of the pastry, then line each side with the olive-tomato mixture. 7.) Using the wax paper underliner, roll the beef inside of the pastry as tightly as possible, keeping it even and uniform. Place the seal on the bottom and trim off any excess as needed. 8.) Place on lined baking sheet and brush with remaining egg mixture. Sprinkle the top with the salt, pepper and thyme. 9.) Bake at 425 F until the pastry is golden brown and crisp, looking for an internal temperature on the beef of 120F for a nice medium rare. 10.) Allow to rest for 10 minutes before slicing, allowing you time to make the sauce. 11.) Combine the mayo, sour crème, mustard, horseradish together. Season to taste as desired. 12.) Slice the beef and present with a dollop of the aioli just off to the side. 13.) Garnish with arugula or watercress.
Italian Beef Tenderloin Manzo Pasticciera Salata Ingredients: 2lbs. beef tenderloin, trimmed As needed salt, pepper, olive oil & garlic 4 oz. sliced prosciutto, salami or capicola 2 oz. olive oil packed sun-dried tomatoes, chopped 2 oz. mixed pitted olives, chopped 1 puff pastry dough sheet, roughly 12”x18” 2 eggs, beaten Pinch of cracked black pepper, sea salt, fresh thyme 2/3 cup mayonnaise 1/3 cup sour crème 2-3 Tbls. stone ground mustard 1 Tbls. horseradish, prepared Salt, pepper, tabasco, Worcestershire sauce to taste Prepare: 1.) Trim the beef tenderloin of any fat or sinew. You may need to split the beef lengthwise to form a uniform barrel, similar to the width of the puff pastry dough. 2.) Season and rub the beef with the olive oil, garlic and seasonings. Sear in a hot skillet or on the grill, can be done ahead of time to allow to cool. 3.) Combine the chopped tomatoes and olives to make a relish but drain out all excess moisture. 4.) Lay out the puff pastry on a sheet of wax paper and cover the pastry with the sliced meats, leaving room on all edges to allow it to seal. 5.) Brush the exposed edges of the pastry with the beaten egg. 6.) Lay the cooled beef in the center of the pastry, then line each side with the olive-tomato mixture. 7.) Using the wax paper underliner, roll the beef inside of the pastry as tightly as possible, keeping it even and uniform. Place the seal on the bottom and trim off any excess as needed. 8.) Place on lined baking sheet and brush with remaining egg mixture. Sprinkle the top with the salt, pepper and thyme. 9.) Bake at 425 F until the pastry is golden brown and crisp, looking for an internal temperature on the beef of 120F for a nice medium rare. 10.) Allow to rest for 10 minutes before slicing, allowing you time to make the sauce. 11.) Combine the mayo, sour crème, mustard, horseradish together. Season to taste as desired. 12.) Slice the beef and present with a dollop of the aioli just off to the side. 13.) Garnish with arugula or watercress.
Preparing Italian Beef Tenderloin with Chef Oppat
Here's a particularly delicious meal that will wow any dinner guest: Italian Beef Tenderloin. Chef Oppat of Andiamo even shows how it can be prepared without any disruption to a party where it'll be served.
Here's a particularly delicious meal that will wow any dinner guest: Italian Beef Tenderloin. Chef Oppat of Andiamo even shows how it can be prepared without any disruption to a party where it'll be served.
The Great Lakes are growing more acidic
The chemical transformation of the Great Lakes could make them less hospitable to animals, causing disruptions in the food chain and killing off marine animals.
The chemical transformation of the Great Lakes could make them less hospitable to animals, causing disruptions in the food chain and killing off marine animals.
The Detroit Lions' path to the playoffs
It's mid-December and the Detroit Lions are still in a race for a playoff spot. With three weeks left, here's how they can make the playoffs.
It's mid-December and the Detroit Lions are still in a race for a playoff spot. With three weeks left, here's how they can make the playoffs.
Jan. 6 panel refers Trump, associates for criminal prosecution
The Jan. 6 panel voted unanimously to adopt its final report and refer Donald Trump and his associates for criminal prosecution.
The Jan. 6 panel voted unanimously to adopt its final report and refer Donald Trump and his associates for criminal prosecution.
2022 study ranks Detroit as the neediest city in the U.S.
WalletHub's study involved 182 cities and was based on 28 key health & safety indicators and economic disadvantages.
WalletHub's study involved 182 cities and was based on 28 key health & safety indicators and economic disadvantages.
Carhartt expanding Dearborn operations, creating 125 jobs
Carhartt will expand its Dearborn operations, creating 125 jobs.
Carhartt will expand its Dearborn operations, creating 125 jobs.
Doctors seeing flu cases rise in December
Dr. Justin Skrzynski, Internal Medicine and Covid hospitalist, Corewell Health William Beaumont University Hospital, explains how hospitals are dealing with a rise in flu and Covid cases in December (2022).
Dr. Justin Skrzynski, Internal Medicine and Covid hospitalist, Corewell Health William Beaumont University Hospital, explains how hospitals are dealing with a rise in flu and Covid cases in December (2022).
Bell's Brewing introduces 3 new takes on Two Hearted with variety pack release
Bell's Brewing has released three new Two Hearted varieties, including two that are only available in the Hearted Variety Pack.
Bell's Brewing has released three new Two Hearted varieties, including two that are only available in the Hearted Variety Pack.
Christmas winter storm timeline: When to expect snow, arctic wind chills in Metro Detroit
A winter storm is moving into Michigan. In Metro Detroit, we can expect bitter wind chills, strong winds, and snow.
A winter storm is moving into Michigan. In Metro Detroit, we can expect bitter wind chills, strong winds, and snow.
Roseville Fire Department auctioning off 1997 fire truck
The Roseville Fire Department is auctioning off a 1997 Sutphen Engine Pumper Fire Truck.
The Roseville Fire Department is auctioning off a 1997 Sutphen Engine Pumper Fire Truck.
Stretch Lab Grosse Pointe Gets Fit with Deep Mobility Moves
Owners of Stretch Lab Grosse Pointe demonstrate deep stretches to help with mobility and prevent injury during exercise.
Owners of Stretch Lab Grosse Pointe demonstrate deep stretches to help with mobility and prevent injury during exercise.
Dreamers say father and son lured them to scam artist
David Willett claims he knows people - including a guy with millions of dollars to lend. He also told a college professor and a software engineer that he could get them a bundle of cash to finance their projects. But that guy? He never even met him.
David Willett claims he knows people - including a guy with millions of dollars to lend. He also told a college professor and a software engineer that he could get them a bundle of cash to finance their projects. But that guy? He never even met him.
The Doctor Is In: Flu cases on the rise
Dr. Justin Skrzynski, Internal Medicine/ COVID hospitalist, Corewell Health William Beaumont University Hospital, formerly Beaumont Hospital, Royal Oak talks about rising cases of the flu and Covid-19 just weeks before the holidays.
Dr. Justin Skrzynski, Internal Medicine/ COVID hospitalist, Corewell Health William Beaumont University Hospital, formerly Beaumont Hospital, Royal Oak talks about rising cases of the flu and Covid-19 just weeks before the holidays.
CPC Grille: school is in session at this unique restaurant and school
CPC Grille in Warren is unlike any restaurant you've ever been to - where students are trained to design, staff, and prepare a menu.
CPC Grille in Warren is unlike any restaurant you've ever been to - where students are trained to design, staff, and prepare a menu.
Toria of Northville prepares Atlantic pearl prawns and Thai Laska sauce
Toria from Northville stopped in FOX 2 to prepare some gourmet fish as well as a coconut and Thai laska sauce.
Toria from Northville stopped in FOX 2 to prepare some gourmet fish as well as a coconut and Thai laska sauce.
Preparing Grilled Atlantic blue prawns with Toria from Northville
Toria, located on Main Street in Northville has some big meals ready for those with big appetites. Learn more about their recipe for grilled Atlantic blue prawns on FOX 2 Detroit and check out torianorthville.com for more information.
Toria, located on Main Street in Northville has some big meals ready for those with big appetites. Learn more about their recipe for grilled Atlantic blue prawns on FOX 2 Detroit and check out torianorthville.com for more information.
Chef Christy Brinkley shows off her cranberry orange scones
The bakers at Sugar Island Baking Company in Flat Rock put on a show for the Nine, preparing cranberry orange scones. Learn more here: sugarislandbakingcompany.com/
The bakers at Sugar Island Baking Company in Flat Rock put on a show for the Nine, preparing cranberry orange scones. Learn more here: sugarislandbakingcompany.com/
The Doctor Is In: Weight Loss Surgery
Dr. Carl Pesta, surgeon and Medical Director of the Bariatric Surgery Institute at McLaren Macomb, talks about the benefits of bariatric surgery and who should consider it.
Dr. Carl Pesta, surgeon and Medical Director of the Bariatric Surgery Institute at McLaren Macomb, talks about the benefits of bariatric surgery and who should consider it.



















