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Outdoor Exercise with Franklin Athletic Club

Published March 17, 2019
Mornings
FOX 2 Detroit
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The weather appears to be warming up -- at least in small stretches, and there are many ways to get your exercise while outdoors before spring officially arrives. 

Trainers Tamara Donaldson and Michelle Adams with the Franklin Athletic Club stopped by the Fox2 News studios Sunday morning to demonstrate some easy-to-do exercises like walking, jogging, lunging and jumping rope. 

Watch the video above and click here for more information. 

 

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