FOX 2 Detroit FOX 2 Detroit
  • Live
  • Weather
  • COVID-19
  • Sports
  • Email
  • Contests
  • Moneysaver
  • More
Expand / Collapse search
☰
News
  • Local
  • National
  • Hall of Shame
  • Let It Rip
  • FOXe Reports
  • Unusual
  • Good News Only
  • Business
Live
  • NewsNOW from FOX
  • FOX Soul
Coronavirus
  • Coronavirus in Michigan
  • Michigan school outbreaks
  • Coronavirus Symptoms
  • How to Help Michigan Businesses
  • COVID-19: One Year Later
Weather
  • Closings
  • Weather App
  • Weather Alerts
  • Traffic
  • Airport Delays
Mornings
  • The Nine
  • Mug Contest
  • Health Works
  • Cooking School
  • Amy's Angels
  • Jill of All Trades
  • Get Fit
  • Money Saver
  • Nosh with Josh
  • Doctor is In
Sports
  • Lions
  • Wolverines
  • Spartans
  • Pistons
  • Tigers
  • Red Wings
Entertainment
  • FOX Shows
  • CriticLEE Speaking
  • TV Listings
  • Contests
About Us
  • FOX 2 Staff
  • Contact Us
  • Work at FOX 2
  • Apps
  • Job Shop
  • FCC Public File
  • FCC Applications
  • Closed Captions
Contests
  • Wallside Windows Weather Quiz
  • Gardner White Dream Team
  • Mug Contest
  • Exposed
Money
  • Personal Finance
  • COVID-19 & The Economy
  • Business
  • Stock Market
  • Small Business

Small Changes, Big Impact for the New Year

Published January 6, 2019
FOX 2 Detroit
  • Facebook
  • Twitter
  • Print
  • Email

The new year is here, and while there's a lot of emphasis and even pressure placed on sticking to big New Year's resolutions, there are little changes people can make to improve their overall health and quality of life in 2019.

Susan Okonkowski, a registered dietitian and health care manager at Blue Cross Blue Shield of Michigan, stopped by the Fox2 News studios Sunday morning to share some helpful health tips to start the new year off right. 
 

Latest News

View More
Police: investigating 'squatter' after family is victim of bogus lease, says real homeowner is victim too

Police: investigating 'squatter' after family is victim of bogus lease, says real homeowner is victim too

Inkster Rep. Jewell Jones faces resisting officer, drunk driving, and weapons charges

Inkster Rep. Jewell Jones faces resisting officer, drunk driving, and weapons charges

Pope Francis Center receives $7 million donation for new housing project

Pope Francis Center receives $7 million donation for new housing project

"Like a war zone" inside Covid hospitals, DPD refutes 'bogus lease' claims of family, mass shooting in Indiana

"Like a war zone" inside Covid hospitals, DPD refutes 'bogus lease' claims of family, mass shooting in Indiana

Police: 8 killed in shooting at FedEx facility in Indianapolis

Police: 8 killed in shooting at FedEx facility in Indianapolis

Trending

Michigan's Extended Benefits program ends this week. Here's information on other programs

Michigan's Extended Benefits program ends this week. Here's information on other programs

DPD Chief Craig hammers Tlaib policing tweet, congresswoman clarifies remarks

DPD Chief Craig hammers Tlaib policing tweet, congresswoman clarifies remarks

Mother charged with murder after dead baby found in Lincoln Park

Mother charged with murder after dead baby found in Lincoln Park

'It was like a war zone': Michigan hospitals near capacity levels as COVID-19 cases spike

'It was like a war zone': Michigan hospitals near capacity levels as COVID-19 cases spike

Police: Pair arrested after jewelry stolen from Warren home found at Detroit pawn shop

Police: Pair arrested after jewelry stolen from Warren home found at Detroit pawn shop

News
  • Local
  • National
  • Hall of Shame
  • Let It Rip
  • FOXe Reports
  • Unusual
  • Good News Only
  • Business
Live
  • NewsNOW from FOX
  • FOX Soul
Coronavirus
  • Coronavirus in Michigan
  • Michigan school outbreaks
  • Coronavirus Symptoms
  • How to Help Michigan Businesses
  • COVID-19: One Year Later
Weather
  • Closings
  • Weather App
  • Weather Alerts
  • Traffic
  • Airport Delays
Mornings
  • The Nine
  • Mug Contest
  • Health Works
  • Cooking School
  • Amy's Angels
  • Jill of All Trades
  • Get Fit
  • Money Saver
  • Nosh with Josh
  • Doctor is In
Sports
  • Lions
  • Wolverines
  • Spartans
  • Pistons
  • Tigers
  • Red Wings
Entertainment
  • FOX Shows
  • CriticLEE Speaking
  • TV Listings
  • Contests
About Us
  • FOX 2 Staff
  • Contact Us
  • Work at FOX 2
  • Apps
  • Job Shop
  • FCC Public File
  • FCC Applications
  • Closed Captions
Contests
  • Wallside Windows Weather Quiz
  • Gardner White Dream Team
  • Mug Contest
  • Exposed
Money
  • Personal Finance
  • COVID-19 & The Economy
  • Business
  • Stock Market
  • Small Business
  • facebook
  • twitter
  • instagram
  • email
FOX 2 Detroit
  • About Us
  • Updated Privacy Policy
  • Terms of Service
  • Do Not Sell my Personal Information
  • Work at FOX 2
  • FCC Public File
  • EEO Public File

This material may not be published, broadcast, rewritten, or redistributed. ©2021 FOX Television Stations