FOX 2 Detroit FOX 2 Detroit
  • Live
  • Weather
  • COVID-19
  • Sports
  • Email
  • Contests
  • Moneysaver
  • More
Expand / Collapse search
☰
News
  • Local
  • National
  • Hall of Shame
  • Let It Rip
  • FOXe Reports
  • Unusual
  • Business
  • Things to Do
Live
  • LiveNOW from FOX
  • FOX Soul
Coronavirus
  • Coronavirus in Michigan
  • Coronavirus Symptoms
  • Coronavirus Vaccine
Weather
  • Closings
  • Weather App
  • Weather Alerts
  • Traffic
  • Airport Delays
Mornings
  • The Nine
  • Mug Contest
  • Health Works
  • Cooking School
  • Get Fit
  • Money Saver
  • Doctor is In
Sports
  • Lions
  • Wolverines
  • Spartans
  • Pistons
  • Tigers
  • Red Wings
Entertainment
  • FOX Shows
  • CriticLEE Speaking
  • TV Listings
  • Contests
About Us
  • FOX 2 Staff
  • Contact Us
  • Work at FOX 2
  • Apps
  • Job Shop
  • FCC Public File
  • FCC Applications
  • Closed Captions
Contests
  • Wallside Windows Weather Quiz
  • Gardner White Dream Team
  • Mug Contest
  • Exposed
Money
  • Personal Finance
  • COVID-19 & The Economy
  • Business
  • Stock Market
  • Small Business
Regional News
  • Chicago News - FOX 32 Chicago
  • Milwaukee News - FOX 6 News
  • Minneapolis News - FOX 9

Small Changes, Big Impact for the New Year

Published January 6, 2019
FOX 2 Detroit
  • Facebook
  • Twitter
  • Print
  • Email

The new year is here, and while there's a lot of emphasis and even pressure placed on sticking to big New Year's resolutions, there are little changes people can make to improve their overall health and quality of life in 2019.

Susan Okonkowski, a registered dietitian and health care manager at Blue Cross Blue Shield of Michigan, stopped by the Fox2 News studios Sunday morning to share some helpful health tips to start the new year off right. 
 

Latest News

View More
Mask mandates return, another high in Michigan gas prices, America's mass shootings

Mask mandates return, another high in Michigan gas prices, America's mass shootings

McDonald's to sell its 850 restaurants in Russia, says business there 'no longer tenable'

McDonald's to sell its 850 restaurants in Russia, says business there 'no longer tenable'

America's violent weekend: Deadly mass shootings span coast-to-coast

America's violent weekend: Deadly mass shootings span coast-to-coast

Total lunar eclipse's 'blood moon' delights across the US

Total lunar eclipse's 'blood moon' delights across the US

Heat pulls back this week with temperatures dipping into 70s on Monday

Heat pulls back this week with temperatures dipping into 70s on Monday

Trending

Detroit teen suspect bound over in execution of three including 5-year-old boy

Detroit teen suspect bound over in execution of three including 5-year-old boy

Detroit 5-year-old boy executed in February was shot 9 times because he 'was going to snitch', witness says

Detroit 5-year-old boy executed in February was shot 9 times because he 'was going to snitch', witness says

Michigan offers $10K for downpayment for first-time homebuyers

Michigan offers $10K for downpayment for first-time homebuyers

'It's been 24 years now since someone took his life': Case still unsolved for father of 5 murdered in Detroit

'It's been 24 years now since someone took his life': Case still unsolved for father of 5 murdered in Detroit

Two people found dead in house fire on Detroit's east side Saturday night

Two people found dead in house fire on Detroit's east side Saturday night

News
  • Local
  • National
  • Hall of Shame
  • Let It Rip
  • FOXe Reports
  • Unusual
  • Business
  • Things to Do
Live
  • LiveNOW from FOX
  • FOX Soul
Coronavirus
  • Coronavirus in Michigan
  • Coronavirus Symptoms
  • Coronavirus Vaccine
Weather
  • Closings
  • Weather App
  • Weather Alerts
  • Traffic
  • Airport Delays
Mornings
  • The Nine
  • Mug Contest
  • Health Works
  • Cooking School
  • Get Fit
  • Money Saver
  • Doctor is In
Sports
  • Lions
  • Wolverines
  • Spartans
  • Pistons
  • Tigers
  • Red Wings
Entertainment
  • FOX Shows
  • CriticLEE Speaking
  • TV Listings
  • Contests
About Us
  • FOX 2 Staff
  • Contact Us
  • Work at FOX 2
  • Apps
  • Job Shop
  • FCC Public File
  • FCC Applications
  • Closed Captions
Contests
  • Wallside Windows Weather Quiz
  • Gardner White Dream Team
  • Mug Contest
  • Exposed
Money
  • Personal Finance
  • COVID-19 & The Economy
  • Business
  • Stock Market
  • Small Business
Regional News
  • Chicago News - FOX 32 Chicago
  • Milwaukee News - FOX 6 News
  • Minneapolis News - FOX 9
  • facebook
  • twitter
  • instagram
  • email
FOX 2 Detroit
  • About Us
  • Updated Privacy Policy
  • Terms of Service
  • Do Not Sell my Personal Information
  • Work at FOX 2
  • FCC Public File
  • EEO Public File

This material may not be published, broadcast, rewritten, or redistributed. ©2022 FOX Television Stations