How to set healthy goals for the new year
One of the best ways to get started, is setting a 10 minute goal of walking outside.
The dangers of shoveling snow
Shoveling snow - especially the wet kind that weighs a ton - is not like normal daily activities. It puts the heart to work and can be stressful to those who don't do regular physical activity. Here's what to know if inches of snow need shoveling off the sidewalk.
St. Clair man is first in Mich to receive novel cancer treatment GammaTile
Thomas Groves II from St. Clair is the first person in Michigan to receive surgically targeted radiation therapy called GammaTile Therapy. Groves said he hopes this can lead to a medical breakthrough ultimately helping many.
'The greatest solace for grief'; Studies show greater happiness and gratitude among those that give
Giving can feel good, but according to some studies, it can also be beneficial to one's health. Improved gratitude, stronger self-esteem, and greater happiness are all attributes of charitable giving. Learn more on how you can donate here: fox2detroit.com/givingguide
Rise in flu cases at U-M campus is good reason to get your shot this winter, expert says
The CDC turned its attention to the University of Michigan campus because in the past month there have been more than 760 cases of the flu reported.
Rise in flu cases at U-M campus in Ann Arbor is a good reason for vaccine this winter, says expert
The U-M cases have been identified as the h3n2 strain of influenza. That?s important, and concerning because we tend to see more hospitalizations and deaths in years where that strain of flu is the dominant one.
Tips for managing holiday stress
Sometimes the period between Thanksgiving and New Year's Eve can cause a lot of stress.
How to manage stress during the holidays
While the holidays are often a joyous time for many, they can also be incredibly stressful.
How to catch lung cancer early even if you don't have symptoms
A low dose CT scan can detect lung cancer early, increasing your chances of surviving the deadly cancer.
CT scan can detect earliest signs of lung cancer
A CT scan is the only recommended way to detect early signs of lung cancer.
Ways to cut back on calories - and still enjoy Thanksgiving
Dr. Lucas from Henry Ford Health, says there are ways to cut back on the calories and still enjoy the feast. You can also make healthy adjustments while cooking in the kitchen.
Ways to enjoy Thanksgiving without overdoing it
The average American consumes about 3,000 calories in a single Thanksgiving meal.
What you need to know about type 2 diabetes
Losing weight, eating healthy, and exercising are all steps you can take to reduce your chances of developing type two diabetes.
The link between weight and type 2 diabetes
Your risk for type two diabetes can be managed. Recognizing the link between weight and the disease is important as we head into the holiday season.
Metro Detroit men raise $100,000 to help cure dystonia
Two men raised thousands of dollars to help support the research of a rare neurological movement disorder.
Post-Halloween, here's how to control candy cravings
You've probably got a stash of candy and maybe you're trying to figure out how to limit the daily intake for you or the kids. Here is some advice for all of us.
How to handle all that extra candy
You've probably got a stash of candy and maybe you're trying to figure out how to limit the daily intake for you or the kids.
Woman loses second battle with breast cancer but her family continues the fight at Making Strides
It seems only fitting to go back to that moment in 2019 and listen to Debra's message. "Stop putting off stuff, that is one of the big things that I've learned," she said then. "I don't put off anything anymore. If I decide to do something I go ahead and do it. Because I just never know what the future holds."
Family of Debra Yates continues to Make Strides against cancer in her memory
Standing so strong, Debra's family promises to continue her fight.
Beaumont doctor explains all adults are increased risk of Covid, even with a vaccine
When General Colin Powell died from COVID-19, it sent shockwaves as the former leader was fully vaccinated. But the 84-year-old had other health conditions besides COVID-19. Beaumont's infectious disease researcher Dr. Matthew Sims explains that all older adults are at an increased risk of catching the virus, regardless of vaccination status.